Welcome to SimplyLeeLa, a space where I share my passions for topics like skincare, self-care, mental health and feeling good from the inside out.
My journey started when I faced ongoing health challenges that pushed me to explore ways to better support my body and mind. This sparked a deep interest in understanding ingredients, discovering trusted brands, and creating solutions that truly work. Through years of research and personal experience, I created this platform to provide clear, actionable advice, essential knowledge, and trusted recommendations, along with so much more to help you feel confident in your choices.
Whether it’s a product you can trust, an ingredient that delivers results, or knowledge you deserve to know, my goal is to make it simple and approachable, so you feel empowered and supported.
My story
For years, I faced overwhelming health challenges that affected every part of my life.
Persistent skin and gut issues, hormonal imbalances, painful periods (or even missing periods), and emotional struggles. I was in and out of hospitals, prescribed medications and treatments, including contraceptive pills and antidepressants, that promised relief but left me dealing with numbing side effects, low libido, and a constant state of fight or flight.
I experienced fatigue, weight fluctuations, bloating, hair loss, mood swings, and a sense of detachment from myself, all while feeling stuck in a cycle of temporary fixes that masked the symptoms rather than addressing the root causes. I realized I needed to take control of my health by understanding my body, educating myself, and embracing sustainable, long-term solutions.
This journey has been overwhelming and difficult, to say the least, but it has also been transformative. It has taught me to listen to my body, trust the process, and embrace growth in ways I never imagined. SimplyLeeLa was created to share this journey, offering trusted recommendations, actionable tips, and empowering knowledge, to guide and inspire you as you create your own path to balance and confidence. I am no doctor or professional just someone sharing personal experiences and lessons learned in the hope of helping others navigate their own journeys.