Workbooks & Resources
Created with softness, care, and community – here to support your inner shift.
These Inner Critic Workbooks & Resources were created to help you soften your inner critic and build clarity, compassion, and connection. From free tools to community and guided workbooks, here you’ll find support for your own inner shift.
Free Tools & Other Resources
Gentle, simple resources to support your day-to-day. Think journal prompts, affirmations, and reminder cards – many free to download and keep close for moments when you need a softer voice.
Spotify Playlists
Music has a way of softening the edges of our inner critic. I’ve created playlists for focus, grounding, self-love, and calm – to carry you through spirals, slow mornings, journal enteries and everything in between.
SimplyBe Community
This isn’t just my journey – it’s ours. The community is where we share stories, co-create resources, and remind each other that growth & healing doesn’t have to be lonely. Come add your voice, your reminders, and your input as SimplyLeeLa grows.
Blog & Reflections
Real thoughts, lessons, and stories from my own journey – shared to help you feel less alone in yours. From spirals to small shifts, this space is where honesty meets hope.
Critic to Clarity – Inner Critic Workbook (in progress)
This isn’t about silencing your inner critic – it’s about understanding its origins and reshaping its role in your life. Through guided prompts, reflection spaces, stories, experiences and exclusive audio, you’ll learn how to respond to self-criticism with clarity and self-trust.
Includes:
It is more intense than the other collections from SimplyLeeLa, but it was created to be as least overwhelming
What it will include:
- 60+ thought-provoking prompts
- Before-and-after reflection spaces
- Guided audios & reminders
- “Hard day” cards & affirmation wallpapers
- Private Community access
Kind Mind (coming soon)
A 3-day experience designed to help you notice, name, and gently reframe your inner critic. With grounding practices, mini-audios, and printable prompts, Kind Mind is a soft entry point into SimplyLeeLa’s work.
What it will include:
- Daily reflections & mindful prompts
- Mini audio guide
- Phone wallpapers & affirmations
- Public community access
A step towards a softer inner voice.
Build With Me
SimplyLeeLa is being shaped with you, not just for you. Share your input, your reminders, and your ideas – and be part of the resources as they come to life.
Share your input in just 30 seconds – your ideas help shape what SimplyLeeLa becomes.
Resources to Support Your Inner Shift
From free playlists and gentle tools to in-depth workbooks and guided experiences – SimplyLeeLa offers resources to help you soften your inner critic, build self-trust, and reconnect with yourself. Whether you’re looking for something small to carry you through the day, or a deeper journey to reshape your inner voice, you’ll find it here.
